It has been more than 2 months since I have posted Baby Food Chart in the blog, got caught up in revamping the blog, publishing the Free Ebook and creating awesome content for MyLittleMoppet đ
As the baby grows so does the disinterest in food. I have heard many moms complaining that the babyâs appetite has grossly gone down and not eating properly as the previous months. It is not decrease in appetite rather more of an increased interest in exploring new avenues for play.
So what can be done to make the babies eat?
â Try New Variety and Innovation  In Baby Foodâ
The 10 months baby food chart has been compiled keeping the above quote and hope it fulfills your babyâs needs đ
New Foods to be introduced
- Cauliflower
- Whole Eggs
- Fish
- Meat
- Berries
- Brinjal/Egg Plant
- Mushroom
Some Useful Tips
- It is time to stop pureeing everything.
- Offer Finger Foods as snacks and be prepared for the messiness.
- Offer 3 meals and 2 snacks a day, it is not mandatory to follow this rule, follow your babyâs hunger cues and feed appropriately.
- Do breastfeed, Breastfeeding is recommended atleast till a year.
- Water can be given after meals and in between too.
 10 Months Baby Food Chart
Week 1
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| Day | Breakfast | Mid Morning Snack | Lunch | Evening Snack | Dinner |
|---|---|---|---|---|---|
| Monday | Ragi Porridge | Baked Carrot Sticks | Plain Khichdi | Panner Cubes | Steamed Dosa |
| Tuesday | Wheat Pancakes | Roasted Apple | Masala Pongal | Pumpkin Sooji finger | Oats Porridge |
| Wednesday | Rava Upma | Veg Soup | Tomato Khichdi | Fruit Smoothies | Rice Cereal |
| Thursday | Oats Pancake | Scrambles Egg/Baked fruit | Ghee Rice | Arbi Fingers | Sooji Kheer |
| Friday | Moong Dal Cheela | Baked Sweet Potato | Palak Khichdi | Grape Juice | WheatDalia Porridge |
| Saturday | HomeMade Cerelac | Roasted Apple Chips | Sweet Khichdi | Mixed Veg Pancake | Rice Sheera |
| Sunday | Mixed Grain Cheela | Potato Fritters | Vegetable Khichdi | Papaya Cubes | Wheat Khichdi |
Week 2
| Day | Breakfast | Mid Morning Snack | Lunch | Evening Snack | Dinner |
|---|---|---|---|---|---|
| Monday | Oats/Rava Idli | Carrot Beet Soup | Curd Khichdi | Pear Chips | Veg Paratha |
| Tuesday | Homemade Cerelac | Chicken/Veg Soup | Plain Pongal | Carrot Balls | Apple Oats Porridge |
| Wednesday | Banana Pancake | Mixed Veg Fingers | Masala Khichdi | Fruit Juice | Sabudana Porridge |
| Thursday | Mixed Veg Dosa | Fried Apple Rings | Pumpkin Khichdi | Corn Peas Patties | Wheat Sheera |
| Friday | Ragi Sheera | Baked Beet Sticks | Veg Pongal | Banana Pops | Sooji Porridge |
| Saturday | Oats Kheer | Spinach Soup | Masoor Dal Khichdi | Wheat Bread Sticks | Homemade Cerelac |
| Sunday | Bajra Porridge/cheela | Baked fruit | Carrot Khichdi | Cheese | Rice Cereal |
Week 3
| Day | Breakfast | Mid Morning Snack | Lunch | Evening Snack | Dinner |
|---|---|---|---|---|---|
| Monday | Ragi Dosa | Veg Bhaji | Louki Khichdi | Tomato/Spinach Soup | Sooji Kheer |
| Tuesday | Apple Pancake | Boiled Chicken/Kiwi slices | Mishri Pongal | Tawa Roasted Veggies | Whole Wheat Porridge |
| Wednesday | Poha Porridge | Roasted Cottage Cheese | Plain Khichdi | Carrot Juice | Homemade Cerelac |
| Thursday | Apple Cereal | Baked French Fries | Ghee Rice | Fruit Fingers | Steamed Dosa |
| Friday | Puffed Rice Porridge | Carrot Patties | Vegetable Khichdi | Fruit Smoothie | Homemade Rice Cereal |
| Saturday | Mixedveg Oats Pancake | Flavoured Yoghurt | Chicken/Plain Khichdi | Veg soup | Plain Pongal |
| Sunday | Fried Idly | Baked Pear | Flavoured Pongal | Bread Sticks | Soft soaked paratha |
Week 4
| Day | Breakfast | Mid Morning Snack | Lunch | Evening Snack | Dinner |
|---|---|---|---|---|---|
| Monday | Sabudana Kheer | Chicken/Spinach Soup | Bottlegourd Khichdi | Apple Chips | Wheat Dalia Porridge |
| Tuesday | Veg Upma | Steamed Fish/Carrot Sticks | Jeera Rice | Seasonal fruit cubes | Mixed Fruit Oats Porridge |
| Wednesday | Wheat Pancakes | Cheese | Vegetable Khichdi | Vada | Sooji Porridge |
| Thursday | Oats Idli with curd | Baked Sweet Potato Fingers | Sweet Pongal | Stewed Apple | Homemade SathuMaavu |
| Friday | Jowar Porridge | Fruit Smoothies | Masoor Dal Khichdi | Steamed Veggie Sticks | Rice Cereal |
| Saturday | Mixed Grain Pancake | Palak Soup | Ragi Porridge | Avacado | Plain Khichdi |
| Sunday | Maize Porridge | Scrambled/Boiled Egg | Masala Khichdi | Vegetable Fritters | Sabudana Porridge |
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Download the Free Meal Planner for the 10 months baby food chart Here.
â Is your 10 month old baby already a fussy eater? Do comment below to let us know of it, will brainstorm ideas to persuade your little one to eat.â
Do visit our most sought after recipes
- 10 Easy Khichdi Recipes
- 10 Easy baby Porridge Recipes
- Dry Fruit Powder Recipe (Weight Gaining Food)
Do you need all the above recipes as a single cookbook, then our Free Ebook on 50 Baby food recipes is ideal for your babyâs feeding needs.
Click Here to download the Free Ebook.
For remaining months Baby Food Chart Click HereÂ
For more recipes, get regular updates by following me on Google +, Twitter, Pinterest, or liking my Facebook page My Little Moppet.
The information presented here is meant as a guide and does not replace professional medical advice. You should always discuss your babyâs dietary requirements with your doctor.
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