The Maize Porridge can be given to babies after 9 months. It is an ideal travel food for babies.

This flour is also called as Makai Ki Atta or corn flour.

How to make Maize Porridge for babies at Home?

Ingredients :

Roasted Maize Powder 50 g.
Roasted Moong dal Powder 20 g.
Roasted Til Powder (gingelly or seasame seed) 10 g.

Method of preparation:

1. Mix all the ingredients thoroughly.
2. Store in dry and air tight container.

Nutritive value per 100 gms:

Calories 377
Protein 12 .28 g.
Iron 2 .87 mg.
Carotene 61 μg.

This post is part of our Travel Series. Do check it out for more articles and tips for traveling with kids, instant recipes for babies and toddlers, Homemade travel food ideas, Tips to entertain toddlers while traveling, kid-friendly travel destinations, Kids travel accessories, Kids travel checklist, Road trip with kids and much more.

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