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Chikoo Milkshake|Sapota Milkshake Recipe for Kids

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It is the chikoo season here and hubby picked up a bag of chikoos from the market. While I am not a great fan of this fruit but my husband loves them. To polish off the lot, I tried different recipes with the chikoo fruit like puree, milkshake, porridge.

Summer is here, if your kids want a cold drink and then definitely you can try this chikoo milkshake or sapota milkshake.

Health Benefits of Sapota/Chikoo/Sapodilla for Toddlers & Kids

  1. It has high fiber content and aids easy digestion and prevents constipation.
  2. The fruit is rich in Vitamin A and C.
  3. The fruit is an excellent source of Iron, copper and potassium.
  4. It is also effective home remedy against cold and cough
  5. It helps in developing a good immune system for babies.

How to make Chikoo Milkshake / Sapota Milkshake for Babies

Ingredients

Method

  1. Wash the chikoo well in water.
  2. Cut into two.
  3. Remove the seeds.
  4. Scoop out the flesh from the fruit.
  5. Blend it with breast milk or formula.
  6. After the chikoo is blended with the milk, serve the baby.

Do also see  Chikoo Puree or Sapota Puree for Babies

Chikoo Milkshake / Sapota Milkshake Recipe for Toddlers & Kids

Chikoo Milkshake Sapota Milkshake Recipe

Ingredients

Method

1. Wash the chikoo well in water.
2. Cut into two

how to make chikoo sapota sapodilla puree for babies
3. Remove the seeds
4. Scoop out the flesh with a spoon (if it is ripe, the flesh can be scooped out easily)

chikoo sapota sapodilla puree for babies
5. In a blender add the chikoo flesh, milk and sugar (if adding it)

Chikoo Milkshake Sapota Milkshake
6. Blend it nicely till the chikoo is blended with the milk.
7. Chikoo Milkshake Ready

For babies above 1 year,if needed Jaggery powder can also be added instead of sugar. For my toddler I gave without sugar and we had it with sugar.

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Chikoo Milkshake|Sapota Milkshake Recipe
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A milkshake with milk and chikoo or sapota
Author:
Recipe type: Milkshake
Cuisine: Indian
Serves: 1
INGREDIENTS
  • 2 ripe chikoo / sapota
  • 150 ml Milk
  • Sugar (if needed)
METHOD
  1. Wash the chikoo well in water and cut into two halves.Remove the seeds
  2. Scoop out the flesh with a spoon (if it is ripe, the flesh can be scooped out easily)
  3. Blend the chikoo flesh, milk and sugar (if adding) till completely mixed.
  4. Serve chilled.
NOTES
Don't try to blend more for a finer consistency as it will be slightly grainy in texture

If needed Jaggery powder can also be added instead of sugar. For my toddler I gave without sugar and we had it with sugar.
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