This instant soya rice porridge can be given after 8 months and is an ideal travel food for babies.
How to make Instant Soya Rice Porridge Powder at home?
Ingredients :
- Rice 30 g.
- Soyabean 20 g.
Method of preparation :
1. Roast rice and Soyabean separately.
2. Grind rice and Soyabean and mix together.
3. Store in an air tight bottle.
How to cook the instant porridge?
- Take about 4 Table spoons of mix.
- Add 100 ml of boiled hot water to get a thick consistency. Please stir continuously as you mix water with the powder to prevent lump formation
- Add a teaspoon of ghee to increase the energy content.
- Feed the infant with the spoon.
- The instant porridge can also be fed to the child after reconstituting with dal, water, gravy, milk etc.
- Mashed fruit (Banana, Chiku, Papaya, Mango, etc.could also be added to the food).
No time to prepare this powder at home? Don’t worry, we prepare it hygienically and ship it to your doorstep
Nutritive value per 100 gms :
Calories 390
Protein 11 g.
Iron 2 .29 mg.
Carotene 85 μg
This is one of the post for the Travel Series, do check out other articles on tips for travelling with kids, instant recipes for babies and toddlers, kids friendly travel destinations, kids travel accessories.
Instant Soya Rice Porridge Powder Recipe
PREP TIME
COOK TIME
TOTAL TIME
An Instant Travel food recipe with rice and soya for babies
Author: Hemapriya
Recipe type: Health powder Mix
Cuisine: Indian
Serves: 2
INGREDIENTS
- Rice 30 g.
- Soyabean 20 g.
METHOD
- Roast rice and Soyabean separately.
- Grind rice and Soyabean and mix together.
- Store in an airtight bottle
NOTES
Add 100 ml of hot water to 4 tablespoons of the powder mix and stir continuously to prevent lump formation.
Fruit Puree can be added for sweetness
Fruit Puree can be added for sweetness