Golden Latte or golden turmeric milk is an ancient Ayurvedic drink made using turmeric and milk. It is believed to have medicinal properties and is used to treat many ailments. Here are just some of the benefits of golden turmeric milk for toddlers:
- Has antimicrobial properties
- Is very effective in treating respiratory illness
- Is the best remedy for cold, cough and sore throat
- Acts as an immunity booster
Now you know why it’s called liquid gold!! Let’s check out how you can make this easy but super healthy drink.
Golden Latte for Toddlers
Ingredients:
- 1 cup milk
- 1 teaspoon turmeric powder
- ¼ teaspoon cinnamon powder
- ¼ teaspoon black pepper powder
- ½ teaspoon almond powder
- 1 tablespoon honey or as per taste
Method:
1. Brink milk to a boil in a sauce pan. Add turmeric powder followed by cinnamon powder and black pepper powder.
2. Heat the milk for a few minutes on a low flame.
3. Add almond powder and put off the flame. Stir well.
4. Lastly add honey and give a quick stir. Serve warm.
This Golden Turmeric Milk for toddlers is suitable for kids over 1 year of age and can be taken daily in small quantities during winters by all age groups. Honey makes a great sweetener. You can also use almond milk instead of cow’s milk if you like. Adding almond powder makes the milk filling and more nutritious – and of course, tastier!
- 1 cup milk
- 1 teaspoon turmeric powder
- ¼ teaspoon cinnamon powder
- ¼ teaspoon black pepper powder
- ½ teaspoon almond powder
- 1 tablespoon honey or as per taste
- Brink milk to a boil in a sauce pan. Add turmeric powder followed by cinnamon powder and black pepper powder.
- Heat the milk for a few minutes on a low flame.
- Add almond powder and put off the flame. Stir well.
- Lastly add honey and give a quick stir.
- Serve warm.