20 Top Foods that Boost Breast milk Supply

1. Oats
2. Flax Seeds
3. Seasame Seeds
4. Water
5. Garlic
6. Carrots
7. Cumin Seeds
8. Fennel
9. Tori
10. Nuts
11. Papaya
12. Ginger
13. Butter
14. Yoghurt
15. Dill
16. Rice
17. Yam
18. Tulsi
19. Dalia
20. Lauki

Lactation cookie is a yummy way to add most of the above foods to boost lactation.

Lactation Cookie Recipe

Recipe

1. Flaxseed Meal – 2 Tbsp
2. Water – 4 Tbsp
3. Butter – 1 cup
4. Brown Sugar – 1.5 cup
5. Eggs – 2Â
6. Vanilla Essence – 1 Tsp
7. Wheat Flour – 1 cup
8. Brewers Yeast – 4 Tbsp (Not sure where to buy, you can buy online Here)
9. Baking Soda – 1 Tsp
10. Salt – 1 Tsp
11. Rolled Oats – 3 cups
12. Chocolate chips – 1 cup
13. Seasame seeds – 2 Tsp

Method

1. Preheat Oven to 350 degrees
2. Mix flaxseed meal with water and leave it for 5 minutes.
3. Beat butter, sugar nicely then add eggs. After beating well, add the flax mixture.
4. Mix flour, yeast, baking soda and salt well.
5. Fold in the flour mixture with the butter mixture.
6. Add oats and chocolate chips and mix well. Roll the dough into balls.
7. Place balls of dough onto baking tray, press them flat with a fork or spoon.
8. Sprinkle seasame seeds.
9. Bake for 12 minutes.

Yummy cookies are Ready!!!

For more yummy recipes follow on Google +, Twitter, Pinterest or liking my Facebook Page My Little Moppet.

To receive the updates directly to your inbox, sign for our newsletter for free Here. We promise not to spam your inbox 🙂